PERSONAL
TRAINER

PERSONAL
TRAINER

One on One


Working with a Personal Trainer removes two barriers.


Showing you how to reach your goals safely and give you the needed motivation to do so. Past injuries, uncertainty about technique or equipment, lack of motivation or not knowing how to progress properly. Some or all of these reasons could be to blame!


OUR CURRENT OFFERS

Why Work With A Personal Trainer Or Massage Therapist?


So many people want to get in shape but are prevented from reaching their fitness goals for various reasons: past injuries, uncertainty about technique or equipment, lack of motivation or not knowing how to progress properly. Some or all of these reasons could be to blame!

Working with a personal trainer removes the barriers, showing you how to reach your goals safely and give you the needed motivation to do so. Selina Sahba, and her team can create an individualized program that gives you the tools and motivation to reach your fitness goals while building healthy lifelong habits.