Why choose Fusion Fitness? We are a combination of expert guidance, personalized attention, tailored pricing, and a motivational atmosphere. Our certified personal trainers are committed to your success, offering workout plans that align with your specific goals, whether it's weight loss, muscle gain, improved athletic performance, or simply a healthier lifestyle.
At Fusion Fitness, our motto "Real Fitness for Real Life" signifies a commitment to providing fitness solutions that are practical, accessible, and sustainable for everyday people. It emphasizes workouts and health strategies that fit into the real world, addressing the needs and challenges of daily life. This approach prioritizes functional fitness, aiming to enhance your ability to perform day-to-day activities with ease, improve your overall health, and ensure your fitness regime is manageable.
Our trainers are here to listen to you. We tailor the workout, schedule, and pricing to be specific to your aspirations, physical limitations, and needs.
Our trainers are experienced in designing fitness programs that cater to the unique needs of all ages but specifically older adults, from regaining flexibility and strength to improving balance and overall health.
We focus on teaching proper technique and form to our clients. We provide an expertise in our service that prevents injury and provides lasting and life changing skills.
Our trainers at Fusion Fitness stand out because of their unparalleled commitment to each client's success, backed by certifications from recognized fitness organizations. Beyond their technical skills, our trainers are known for their motivational prowess and genuine care for clients' well-being, creating a supportive and encouraging environment that fosters long-term lifestyle changes.
Selina Sahba literally changed my life when I joined Fusion Fitness! As an educator, I never thought I could afford a personal trainer until I joined Selina's small group training classes!
Selina is an AMAZING personal trainer and she assists her clients in reaching their personal fitness goals through her education, experience, and knowledge of all thing fitness.
I am getting stronger each week and I have made friends in group training that are extremely supportive and some of the nicest people I have ever met!
I also really enjoy fusion cycle (Spin + hand weights) as well as Tabata(H.I.I.T.) and Body Combat (cardio+martial arts moves) classes which are all offered at Fusion Fitness!
Fusion Fitness is the most welcoming gym I have ever worked out in and it provides the perfect blend of strength training, cardio, and positive energy!
M. Magreta
Selina’s program focuses on developing individual goals for each client. She modifies the training to fit each person abilities, strengths and weaknesses. Her intimate knowledge of human physiology means you’re getting training that is targeted to where you need to get stronger and more fit. (I swear I wrote this before I looked at your website!)
Selina developed my core so well that I no longer have chronic low back pain. A strong core is essential to strong living and strong recovery!
Through a combination of strength and cardio training I am in the best condition of my life! Selina knows what you need!
R. Phares
Fusion Fitness is a refreshing gym where Selina learns your body better than you do and helps you get stronger and understand your body better than you've ever been able to.
Working out with Selina over the years has helped me so much with motivation and progress with reaching better health, strength and personal goals.
I have worked out with Selina off and on for years and as my body ages and I go through different phases, she always meets me where I am and helps me get to where I hope to be. Whether it is diet, sleep, stretching, motivation and creative workouts, she always has a wealth of knowledge and passion for educating and helping her clients be their best.
Selina is an expert in her profession as a trainer and massage therapist. She has an amazing ability to figure out where there is a weakness or injury and address it with therapeutic massage, modified exercises and targeted stretches and strengthening.
A. Smith
I don't think I could ever adequately express how happy I am at Fusion Fitness. When I left Florida I never imagined I would find a gym and a trainer better than what I had there...I was wrong!
When I moved to Monterrey, for the first year I drifted from gym to gym, never finding a small group training setting that offered individualized attention. As I am closing in on 70, it was important to find a knowledgeable trainer in a challenging class setting. Selina Sahba and Fusion Fitness are that and more. She is incredibly intuitive and extremely knowledgeable in all aspects of physiology. In addition, she is an amazing massage therapist. Selina worked with me on the massage table and in the gym for several weeks to address shoulder pain. I cannot recommend her highly enough.
H. Ruisi
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