FAQs

General Questions

At Fusion Fitness, we have it all. We offer open gym, advanced strength training, group fitness classes, personal training, nutritional counseling and therapeutic massage.

We offer a Basic Membership and a Premier Membership. Basic Membership includes gym access, while Premier Membership includes gym access and unlimited classes. We also offer a 5-Class Pack for those who want to try out the classes.

Yes! We have 1-day, 3-day, 7-day, and 14-day passes available for purchase.

Yes. Our gym is open to those 21+.

We are located in the Country Club Gate Center in Pacific Grove next to Rite Aid and the Bagel Bakery. Our address is 120 Country Club Gate Center, Pacific Grove, CA 93950.

We are open 365 days a year, from 4:00 am – 10:00 pm.

If you would like to cancel your membership, please provide a written 30-day notice to our staff email at [email protected].

You have 4 hours prior to class beginning to un-book your class. After that, you are billed a $10 late cancellation fee. You will not lose your class credits.

Fitness Questions

A minimum of 2-3 times a week. The more frequently you work out, the faster you will see results.

Mature bodies take a little longer to build the strength they desire. In our experience, we’ve noticed our older clients tend to feel their results in 3 to 6 months.

Our fitness programs are designed for people from all levels to begin their fitness journey today. We will never ask you to do anything if we don’t believe you’re ready for it. Our trained professionals are here to guide you without hurting yourself. You’re in good hands.

Building muscle and bone density requires dedication and time. If you are committed to a  fitness regime and balanced diet, you will definitely see an increase in muscle strength and bone density.

Where to get started?

To get started, book a phone consultation or schedule an assessment session

First Class
Free!

Book any class!

Limited to one redemption per person

A consultation is a phone conversation where you share your health and fitness history, needs and goals so I can determine the best approach to get you where you want to be.

An assessment is where you are put through a series of movements to determine your cardio fitness, core strength, flexibility, strengths, and weaknesses plus we can do a complete body fat/muscle analysis to measure your starting point.