Burgers Over Barbells: Unpacking America’s Fitness Paradox
![Burgers Over Barbells: Unpacking America’s Fitness Paradox 1 Burgers Over Barbells: Unpacking America’s Fitness Paradox](https://fusionfitnesspg.com/wp-content/uploads/healthy-lifestyle-sports-outweigh-love-fast-food-barbell-burger-cola.webp)
A peculiar spectacle unfolds daily: the unmistakable sight of In-N-Out Burger lines snaking around the block. I see it every time I drive by. Often the line travels around the corner of their large parking lot even spilling onto the street obstructing traffic.
Abs Are Made In The Kitchen
![Abs Are Made In The Kitchen 2 Abs Are Made In The Kitchen](https://fusionfitnesspg.com/wp-content/uploads/Abs-Are-Made-In-The-Kitchen.webp)
Maximize Nutrition, Minimize Calories.
6-packs are always made in the kitchen, not the gym.
As a gym owner, personal trainer, and massage therapist for the past 21+ years, the #1 question I always get asked is, “What is the best exercise to flatten my stomach?”