Fusion
Fitness
Experience Pacific Grove’s
- Help relieve chronic pain
- Learn ideal body mechanics
- Enhance your mind-body connection
- Overcome barriers that prevent you from using your body properly
- Address exercise technique problems leading to faulty movement patterns
INTUITIVE &
HEALING HANDS
- A highly sensitive yet firm touch that relaxes the mind, body and spirit
- Detailed bodywork customized for your body
- The perfect fusion between the clinical and pleasurable
- Uses elbows, forarms, fists, and knuckles to achieve deeper healing with less pain. Limited use of thumbs.
METHODICAL
APPROACH
- Advanced Bodywork
- Postural assessment identifies key trigger points
- PRESSURE AND DIRECTION MATTER
- Unwind the body to restore range of motion, mobility and flexibility
EMOTIONAL
RELEASE
- Release trapped emotional pain stored in the physical body.
- Unwinding the physical being relaxes the nervous system on a deeper level.
About Me
I'm Selina, the president of Fusion Fitness and a body worker with more than 21 years of experience, tailoring sessions to fit clients' needs. My focus is on proper technique, tissue release, and removing restrictions that hinder muscle use. My goal is to help clients heal and achieve their full potential.
